If you had a secret journal or notebook today, what would you include? To give you some inspo, here at 15 things to write in a diary, the one place where you could spill all the tea.

Writing in a journal or diary now, especially in the middle of a pandemic, has many benefits.

An English article on how to use the features of diary writing in your own work.

An English article on how to use the features of diary writing in your own work.

Bench Diary, a project that allows complete strangers to anonymously share their thoughts in booklets left on benches, has landed in Boston.

You don’t have to be a writer to write a diary! There is a common misunderstanding among people that only those who got the writing skills can keep a diary. False!

But dealing with the stress of the COVID-19 pandemic has been eased by a long-term habit she started as a teenager: writing in a journal. Rimando, 29, started keeping a diary when she was 17 to ...

All the same, Clark kept writing. Keeping a diary is recommended by many mental health specialists as a way of coping with depression.

The theory explains the feeling of catharsis that comes from diary writing: journaling about emotional experiences literally softens intense neural activity.

In an age of social media and blogging, it seems like the humble diary - written in pen - may have had its day. But new research suggests keeping an old-fashioned journal is good for you. Metro ...