DEAR DR. ROACH: I’m a 71-year-old man, and my mind is still sharp. Nonetheless, I do seem to have “senior moments.” I can’t come up with a word or remember a name. A couple of years ago, I ...

All that time you've spent reading books and solving Rubik's cubes may have far more lasting benefits than previously thought. A new University of California, Berkley study, published today, shows ...

Try Sudoku: The math puzzle may help your brain function better as you age, according to a 2019 study.

But for one student, the number game was less than helpful; in fact, Sudoku triggered his seizures. Doctors and researchers described this unusual case Monday in the journal JAMA Neurology.

I was so excited to read about Jim Hurley’s helpful program for solving the Sudoku puzzles. I’ve tried them and became frustrated even with those listed as easy. But, today is my first time to feel ...

Well, I got caught up in the current Sudoku puzzle frenzy, the one currently offered by The Union. I was challenged by a friend (?) to solve one particular puzzle.

Snack on pistachios — they can help prevent eye disease. Declutter your space. It'll calm your mind and free your space. Add berries to your plate for a fiber and vitamin boost. Consider massage ...