15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15:00
YouTubeOliver Sjostrom
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15 min Full Body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Full Body HIIT Workout Time: 15 Min Intervals: 40 sec on/ 15s Rest No Equipment Calorie Burn ...
已浏览 913.1万 次2022年2月28日
短视频
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
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25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
growingannanas
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
20:24
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20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
Oliver Sjostrom
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This beginner HIIT workout teaches you how to take on HIIT workouts as you work your way towards achieving your fitness goals. All fitness levels welcome 💪❤️ Follow along 👉 http://bit.ly/2zE3TmV Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
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