8 MIN LOWER BODY BURN // No Equipment | Jen Selter
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8 MIN LOWER BODY BURN // No Equipment | Jen Selter
An intense 8 minute workout to target your lower body and butt. You can do this workout anywhere, anytime! No equipment or weights necessary…so no excuses! All you have to do is follow along to whatever I am doing! For my full workout program, download the @fitplan_app and subscribe to my workouts to train with me everyday! #selterstrong # ...
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Jen Selter on Instagram: "It’s never too late to start. Never too late to feel stronger, healthier, more confident. Start now .. it’s all about longevity. ⠀ To anyone watching this:  You’re not too old.  You’re not too out of shape.  You’re not too far gone. ⠀ Start with one small step. And keep going. ⠀ Your future self will thank you ❤️ #FitnessMotivation #WorkoutMotivation #AgeIsJustANumber #NoExcuses"
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Jen Selter on Instagram: "It’s never too late to start. Never too late to feel stronger,
Jen Selter on Instagram: "They say strong genes, but we say STRONG ROUTINE! This is your reminder: It’s NEVER too late to start. My mom is 57 and getting stronger every day 💪🏼 Your body is your longest home. Take care of it ♥️ @aloyoga sets #motivation #fitness #homeworkout #abs"
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Jen Selter on Instagram: "They say strong genes, but we say STRONG ROUTINE!
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